Capacity Worth Keeping
Retirement, Kindness, and the Last Day
Nonfiction · Twenty-three chapters
Complete manuscript, publication pending
Nobody told you that the job was the exercise.
For thirty or forty years your day charged you for everything — the stairs, the standing, the carrying, the deadline you could not put down. None of it was recorded anywhere, none of it felt like training, and all of it was holding you up. Then it stopped, on a Friday, and they gave you a cake.
What follows is not old age arriving on schedule. It is a withdrawal, and it is invisible for the same reason the deposits were: nothing was ever counting. The help arrives to meet it, and the help is real — the grab bar, the delivery, the daughter who flies in and empties the sink. Kindness is not the opposite of this problem. Kindness is how it happens.
A physiatrist of thirty-two years, writing about the patients who argued back, makes the case for deciding in advance which load is worth keeping — while it is still your decision to make.